CHOOSE YOUR WORKOUT
You can choose from several different workouts, and each one can be adapted to your level of fitness and experience.
About our Programs
Saxon Sports offers much more than access to a world class facility, we offer peace of mind that your development is being guided by the best in their field regardless of your chosen sport. That’s why we offer you a SATISFACTION GUARANTEE. Simply choose the sports program which suits your needs and we’re here to help you reach your goals. If you’re unsure please discuss with one of our friendly professionals so you can start your journey.
Regardless of the program you choose, you can upgrade or downgrade at anytime
Unsure where to start? – Contact us Now
PROGRAMS
Project Gap
PROJECT GAP specialize in providing athletic development, recovery, and rehabilitation services to aspiring athletes.
With over 10-years in the sporting industry working at a community, academy, semi-pro and elite level we have been fortunate enough to work with some of the best coaches and practitioners in the industry and been exposed to the unbelievable systems that build and support an environment to be successful.
Our state-of-the-art performance facility in Croydon is unrivalled in the Eastern suburbs of Melbourne.
Our facility hosts sports science technology you would see at elite sporting codes from our partners at VALD Performance (ForceDecks, ForceFrame, NordBord, Smartspeed – timing gates, Smart jump, DynaMo).
Our vision is to bring world class coaches, practitioners, and systems to the private sector to provide any aspiring athlete the resources to be their best.
Our gymnasium reflects the environment of a professional sporting organisation to inspire any athlete to achieve their performance or rehab goals. Fitted out by our partners at VERVE we have spared no expense to provide equipment of the highest quality to ensure our athletes have the best.
Our recovery resources include both “wet” and “dry” modalities to assist athletes with their vigorous training schedule. Wet – Hot & Cold spas, Dry – Normatec compression, Infrared Sauna.
Our coaches and clinicians are all tertiary educated and qualified with appropriate governing bodies – with a wealth of experience in varying sporting codes from the community to elite level. We host:
Physiotherapists
Exercise Physiologists
Osteopaths
Exercise Scientists
Strength & Conditioning Coaches
Combat Fitness & Sport
Whether you're looking to develop superior Fitness or looking for a Martial Arts program, we have you covered. Our Combat Sports offers MMA Karate and BJJ styles with a global reputation for the highest quality and taught by some of Australia's highest ranked exponents, so you're in great hands!
Our Combat Fitness options invite you to join any or all of the 3 class types, so all you need to do is choose a class and time to suit your busy lifestyle. You will also be taught real self-defence not just fitness. Suitable for Juniors to Adults and all fitness levels. Jump into a BoxFit, Cardio Kickbox or MMA Fitness class or try any to find your groove. Speak to a team member to help find what suits your needs so you can start towards the new you, now!
We have membership types to suit everyone’s needs, with Casual classes, 6 & 10 class Pack Memberships, 3 times/Week through to Unlimited access memberships offering you dozens of classes.
Combat Sports Memberships
Our Combat Sports Memberships offer options to suit everyone looking for the many benefits which come from training in the Combat Sports. Our facilities are well equipped, meticulously clean, with best practice equipment so you will be powering up in your chosen field of Martial skills in no time. You will also be taught by some of the world’s most qualified and accomplished instructors, so you’re in great hands as you travel your own journey as a Martial Warrior.
If you’re looking to tone up, learn superior self-defence, lose weight or reinvent yourself, our programs and team of world class instructors will help you achieve your goals as part of our results promise to you.
Speak to our team about your needs as we have many more memberships than list and definitely something to suit your goals and needs; just ask one of our friendly team as we’re here for your success.
Boxfit
Boxfit will improve Cardio, help with fitness, toning, and generally shape you to be leaner without necessarily building muscle bulk. It will sharpen your skills, reflexes and timing with its pacey, yet achievable class format so you’ll feel those endorphins kick in as you enjoy the burn!
Cardio Kickbox
Cardio Kickbox will tone your lower half with our cardio burn leg workouts, whilst you learn to co-ordinate all of your Combat ‘weapons’ helping you to extract more from every workout. More than just a workout, you’ll develop superior technique giving you the confidence that you’re learning the real thing in a safe, non- contact environment.
MMA Fitness
MMA Fitness will challenge you to new levels of fitness with its blend of boxing, kickboxing and ground fighting workout delivered in a multi round circuit style class.
Working through rounds of equipment and partner drills, this class will get your blood pumping form start to finish and is the perfect way to burn off energy, improve your cardio and shape you all over like a true MMA warrior without the hits!
Bushidokai Karate (MMA)
Bushidokai Karate is not only a Karate style of the Martial Arts, moreover a MMA styled system, as the program includes a comprehensive syllabus of Mixed Martial Arts, Boxing, Kickboxing and Kobudo (Traditional weapons).
Bushidokai incorporates modern, practical techniques combined with well-practiced traditional training techniques the martial arts are renowned for throughout history.
Suitable for young Children to Adults, all fitness levels
Brazilian Jiu Jitsu (BJJ)
BJJ is a martial art and combat sport based on ground fighting and submission holds. The key focus is to take your opponent to the ground, controlling them and gain the dominant position.
Using BJJ, a smaller person can successfully defend them self against a bigger, stronger, heavier opponent using leverage and weight distribution, to defeat them. BJJ training can be used for sport grappling, is increasingly popular as a spectator sport and is appropriate for many self-defence situations.
Suitable for young Children to Adults, all fitness levels.
See our live Timetable for the full list of Combat Sports classes available as we’re always adding more!
(Developer, please add Timetable hyperlink to the ‘Timetable’ reference above)
Not sure which Combat Sport is best you, or want to get into more than one?...No Worries!
Multi-sport and Family discounts are available
Speak with one of our friendly staff to find the Combat Sport or Membership Type to suit your needs.
Upgrade or downgrade anytime to suit your changing lifestyle
Combat Fitness X 3 FOUNDATION MEMBERSHIP
Description & Inclusions
Foundation membership strictly limited - 100 ONLY
- Access to 3 Combat Fitness Classes per week.
- Choose from BoxFit, Cardio Kickbox and MMA Fitness Classes.
- Online Video Content Access
- 25% Discount on Fees, all Equipment & Merch
- No Fee increases for the life of the Membership
NO JOINING FEE
4 Week Break (Per year)
2 Week Cancellation after initial 12 weeks
Membership Length – 12 Weeks
Fees - $28 per Week
Includes Admin Fees + Insurance
(Min 12 Weeks then rolling weekly)
Family Discount Options & Multi Combat Sport Memberships available: Just ask us
Want to work out more than 3 times per week?
Ask about our UNLIMITED Combat Fitness Membership
MMA Karate X 3 Class/Wk
Foundation membership
Description & Inclusions
Foundation membership strictly limited - 100 ONLY
- 3 Classes/ Week access to Bushidokai MMA Karate Classes
- Online Video Content Access
- 25% Discount on Fees, all Equipment & Merchandise
- No Fee increases for the life of the Membership
Annual Membership Fee $70
4 Week Break (Per year)
2 Week Cancellation after initial 12 weeks
Membership Length – 12 Weeks
Fees - $28 per Week
Includes Admin Fees + Insurance
(Min 12 Weeks then rolling weekly)
Family Discount Options & Multi Combat Sport Memberships available: Just ask us
Want to work out more than 3 times per week?
Ask about our discounted Combat Fitness Membership to increase your workouts
Brazilian Jiu Jitsu X 3 FOUNDATION MEMBERSHIP
Description & Inclusions
Foundation membership strictly limited - 100 ONLY
- 3 Classes/ Week access to Brazilian Jiu-Jitsu Classes
- Online Video Content Access
- 25% Discount on Fees, all Equipment & Merchandise
- No Fee increases for the life of the Membership
Annual Membership Fee $70
4 Week Break (Per year)
2 Week Cancellation after initial 12 weeks
Membership Length – 12 Weeks
Fees - $28 per Week
Includes Admin Fees + Insurance
(Min 12 Weeks then rolling weekly)
Family Discount Options & Multi Combat Sport Memberships available: Just ask us
Want to work out more than 3 times per week?
Ask about our UNLIMITED BJJ Membership
Or add a discounted Combat Fitness Membership
to increase your workouts
We have many more Memberships Options available on our Full Menu
Click below to find one which best suits your needs
Private Coaching
Our world class Professional Coaches are here to help you achieve your goals, keep you motivated and manage your individual program. Talk to us about your goals so we can help you decide who you would like to work with as your Personal Coach.
1 on 1 Coaching is available for everyone, regardless of fitness level and at a time to suit today’s busy lifestyles.
Simply speak with our friendly team to discuss your needs and we’ll soon have you goal setting and developing the new Elite you.
Clinic Facilities
Our world class Professional Coaches are here to help you achieve your goals, keep you motivated and manage your individual program. Talk to us about your goals so we can help you decide who you would like to work with as your Personal Coach.
1 on 1 Coaching is available for everyone, regardless of fitness level and at a time to suit today’s busy lifestyles.
Simply choose the Coach you’d like to book with, purchase a Single Session or Pack of Sessions (Discounted) and then visit the Timetable to lock in your time.
Group & Corporate Options
Saxon High Performance offers a range of Group booking options for School Sports, Corporate challenges, and other large booking needs. Give us a call to discuss your requirements and we’ll be happy to work within your goals and budget.
We also offer corporate packages, discounted services to local businesses looking to service their personnel, and Health & Well-being programs for corporates. Please call to discuss your requirements and scheduling needs.
CONTACT
(03) 8658 4051
scott@saxonsports.com.au
U7 37-51 Lusher Rd, Croydon, VIC 3136
OPENING HOURS
- Mon - Fri
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- Sat - Sun
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